Guests will feel gratified once nighttime rolls around and everyone has maintained sobriety while their social batteries have been fully recharged. The key to a successful https://thefremontdigest.com/top-5-advantages-of-staying-in-a-sober-living-house/ is to choose meaningful themes or decor. Consider hosting a movie night centered around recovery films, organizing a BBQ with outdoor games, or using symbols, slogans, and decorations that resonate with your recovery story. There’s a time at many parties when there’s a palpable shift, and people are suddenly reeeeally fucked up. Consider throwing a morning or afternoon party.

Create a Memory Book or Time Capsule

• Some bars and clubs have non-alcoholic beer, but if this isn’t your thing, you can always get a water, soda or some other delicious alcohol-free mocktail.
• Make a reservation at a Michelin-starred restaurant you’ve always wanted to try (but have yet to), and live large for the night with your closest pals.
• The ribbons were a request from Murray’s family.
• Before you go to that party, plan how you will respond when someone offers you a drink.
• If you aren’t planning on throwing the party at your house, take some time to consider the best location for it.

That’s okay because soda, juice, seltzer water, and just plain water are totally acceptable drinks at a party. After a few weeks or months of sobriety we can forget just how bad it was when we were drinking and using drugs. We start thinking that it “wasn’t that bad” and we can have “just one.” Chances are, if you are trying to get sober, it WAS bad.

Host a Sober Party with Meaningful Themes

I quickly realized that redefining how we spent time together was key, so instead of going out at night together, I’d suggest we grab lunch instead. They weren’t wasted, and I wasn’t at a party surrounded by relapse triggers trying to tamp down a rising panic attack. Change expectations by throwing your party earlier in the day. People sometimes feel almost obligated to drink at a nighttime party, but that expectation is greatly lessened during a daytime get-together. Need convincing that people drink less during the daytime?

Don’t Forget the Icebreakers

• This is an important one if you’re newly sober.
• They’re a powerful way to fuel motivation in your recovery journey, a significant marker to celebrate your progress, and an opportunity to connect with your supportive sober community.
• Generally, though, a sober party is where creative mocktails truly shine.
• Celebrate your 100th day of sobriety by treating yourself to something nice, spending time with loved ones, and planning something special for a sober anniversary in the future.
• You don’t have to go outdoors literally, but it does help to get out of the house.

Plan fun activities or party games at your sober party based on your guest list. Adult party games can be just as fun without alcohol, but make sure to clarify the rules with a large group. Engaging in these activities can stimulate the brain in a more significant way without the effects of alcohol. When planning a sober party, aim to make it distinct from a typical alcohol-infused one by choosing fun activities that don’t just remind you or your guests of a drunken night. Attending a party without drinking can bring up anxiety in recovery. Alcohol and drugs were likely social lubricants that made you feel more comfortable talking to people.

Embracing Self-Care and Mindfulness as Celebration

Break out the jalapeño poppers, mocktails, a microphone, and all the classic songs for folks to belt. Who knows — one of your friends may actually sing well when they aren’t three sheets to the wind. As the party progresses, Easter says activities involving learning are always big crowd-pleasers. “Teach something; educate your guests on new perspectives or teach a skill,” she says.

We provide evidence-based dual diagnosis treatment and tailor care to your specific needs and place in your recovery journey. Call us today to learn more and verify insurance coverage. Whether you’re in recovery or sober curious, parties without alcohol can be tricky to figure out. And if you’ve been having trouble sticking to your guns when surrounded by friends who drink, you’re not alone. What do you drink at a party when you’re sober? Plain water, sodas, and even fun teas or juices are all appropriate for a sober party.

• Then leave the event and call your sponsor or AA friend.
• Every night I stepped outside, I was met with a lively, drunken scene that felt like entering a slightly dangerous theme park.
• Thinking about partying sober can be daunting, but following these 5 steps can help you stay on track.
• But when you don’t drink, planning a party of your own or meeting up with friends at a get-together can feel daunting.
• For instance, a nearby beach, a nature-filled park, or a spacious backyard could all be great places to host an event.

If you’ve been in alcohol or drug addiction treatment, you’ve likely learned tips for staying sober in social situations. This is the biggest key to hosting a Sober House– don’t make the lack of alcohol the focus of the celebration. After all, you and your guests come together to enjoy each other’s company, not just to get drunk. In fact, with enough planning, you can throw such a successful party that the lack of alcohol will never even come up.